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Mental skills are imperative in the performance of sport. Many exceptional athletes lose touch with their greatest potential, since they could not get hold of or execute at the highest levels, as a result of poor mental skills and lack of mental toughness.
With over 40 years of study, Neuro Linguistic Programming (NLP) has revealed how the mind works, how people communicate with themselves and others, and how they represent external / internal events to themselves.
Winning Minds will look into the exhilarating world of NLP in sport, which is growing very popular in sport, as more players, managers, coaches and teachers, working at all levels, perceive NLP for the answers. Mainly because with NLP you can touch base with patterns of behaviour that hold you back or simply do not work for you, and change them for new more appropriate behavioural patterns.
During this workshop, we will touch upon personal outcomes that will help you feel more about your attitude, behaviour and values. By utilising visualisation skills, we will look to install your BEST performance and creating anchors for those high pressure moments of competition or distracting thoughts, which interfere with physical performance, and stop you working towards your desired outcome.
You will learn:
This workshop is suitable for those individuals, groups, and organisations, who are looking to progress or find new ways of thinking different:
Through theory and practical demonstrations, you will hear how reframing your mindset and applying NLP techniques, can increase your motivation, sweep away performance barriers, install new behaviours to gain that competitive edge, and deliver your BEST performance. A great feeling!
Gary Lavery - Gary has a wealth of experience in Coaching and Development, having worked with professional players in Premiership Football and County Cricket, providing them elements of Sports Psychology, NLP, Time Line Therapy™ and Hypnosis. He also applies his work in the Corporate world, where he has delivered Executive Coaching to Senior Management. Gary is a Level 3 'Performance Coach' for the England & Wales Cricket Board (ECB).
Ideally, this workshop is designed up to minimum of 10 / maximum of 16 people. This can be delivered at your venue, which conditions apply, and tailored towards your specific needs. We can deliver this workshop in the follow phases: