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Created by Gary Lavery on December 30th, 2016.
RECENTLY I successfully completed the 33rd Loftus & Whitby Poultry Run 2016, which consisted of running 10 miles, across the North Yorkshire Moors through muddy farmer fields and up steep incline hills
Over the last two years, from a health, physical, and mental perspective, I have personally seen and felt the benefits that running can deliver.
One of my greatest achievements in running took place on the 13th of September, 2015. This was the actual date I completed the Great North Run, which consisted of 13.1 miles, and was a personal goal I had set myself to achieve before my 40th Birthday. Going past the finishing line was as if I won the Olympics, I felt totally AMAZING, and this was a real WOW MOMENT!
Not bad for someone who struggled to run 1 mile a year before this big event. So, just how did this transformation come about ...
You may already know, that NLP has become a major driving force in my life. I am 100% dedicated to NLP. From an NLP mindset perspective, we take on board that "Beliefs are NOT true" because limiting beliefs can become a self fulfilling prophecy, and can stop you achieving more of what you really want.
Working with an NLP Practitioner, we used an effortless technique that allowed me to change a personal belief of "I believe I cannot run long distance" to "I really believe I CAN totally become a long distance runner." We achieved this transformation by using a simple NLP technique called 'Submodalities Belief Change', which allows you change a Limiting Belief you have about yourself to a more EMPOWERING Belief. Within my own internal thinking, this helped me to clear the path, and allow me to achieve one my personal goals in life.
And during this transformation, I have since joined a local running club called Run Peterlee, and have completed numerous other local races throughout the North East and North Yorkshire.
So, what if you changed those Limiting Beliefs you have about you now, how different would your life become in the future?
I love running, and I love my life!
#NLP #NLPTraining #NLPCoaching #Mindset #MindOverMatter #RunPeterlee #Running #Sport #LimitingBeliefs #Goals #PersonalGoals #GreatNorthRun #TimeLineTherapy #TimeLineTherapyTraining #Hypnosis